I think we can all connect with times in life when things have felt hard, confusing, stuck and that the entire universe is out to get us. To a dear friend not too long ago, i actually called the Universe a “demented little twirp”. However, after a spontaneous weekend where I found myself on my mat in a workshop in Vancouver with a dear friend and an incredibly gifted teacher, I feel as though I am formulating a new conspiracy theory all together. Perhaps, at each moment the universe is conspiring for us and for our best interest in developing towards love and light.

It has been quite some time since I have attended a workshop. The busy-ness of Gaiatri, ski trips, teacher trainings, retreats, adventures with friends all seemed to take priority. However, to be on my mat in a room of dedicated practitioners, teachers and dear friends as we practiced for courage, the evocation of light and spirit and to the blessings of having a body where we can practice advanced asana has left me with a deep sense of peace and trust in my heart. The path of yoga is not an easy one to walk down - at it’s essence it demands courage of spirit, a desire to break free of a comfortable sense of complacency, and a heart that is steadfast. For most practitioners, however, there is no other choice than to walk upon this one. As the world around us seems to become more confusing and chaotic, the practice of yoga offers us the great blessing of developing our hearts and our nervous systems so that we can maintain clarity and strength through any life situation.

As I continually learn to stay out of the drama of my world, trust and surrender, and know that this conspiracy is one I can actually live at peace with.