Ally Bogard

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Yoga Teacher


Ally Bogard

“The most important thing in life is style. That is, the style of one’s existence, the character mode from which all actions arise.” – Tom Robbins

“Don’t forget love; it will bring all the madness you need to unfurl yourself across the universe.” - Mirabai

As owner and primary facilitator of Gaiatri Yoga, a Yoga Alliance recognized teacher-training program, Ally Bogard has been guiding both aspiring and established teachers and students for the past six years. Ally’s expression of yoga emphasizes the boundaries of discipline in order to open up playful self-expression; and instills deep reverence for ancient wisdom, while honouring the teachings that are always flowing through us all.  Ally’s unwavering commitment to a joyfully open heart, have fuelled her group-style trainings, retreats, workshops and advanced intensives throughout the world.

Ally’s influences are wide and vast, including the teachings of Iyengar, and Anusara Yoga, Vipassana meditation, prayer and ceremonial work with the International Council of 13 Indigenous Grandmothers, plant spirit medicine, whitewater kayaking, climbing, backcountry skiing and any activity that allows Ally to connect to her highest teacher, the Earth Mother.

A triple Sagittarius with a great love for exploration has compelled Ally into many adventures throughout North, Central and South America, India, South Asia, Europe and Africa, “My wandering nature is always focused on voyaging back to the Source.  And through it all, I really don’t know what the practice of yoga is; all I know is that it always meets me where I am, and never leaves me where it found me.”

“With a thousand pranams, my gratitude is infinite for the grounded and unconditional love of my family and fellow tribe members. To the timeless wisdom that flows through all of my teachers, thank you for so graciously, patiently, and elegantly guiding me on this wildly free path.”

...We have come to be danced.
Not the nice, invisible, self-conscious shuffle,
But the matted hair flying, voodoo mama,
Shaman shaking ancient bones dance
The strip us from our casings, return our wings
Sharpen our claws and tongues dance…

jai jai ma


Events led by Ally Bogard

Gaiatri Yoga and Heart Yoga Teacher Training Level 1 - Nelson BC

  • Date: May 29, 2011
  • Tuition: 900 (900 if paid by )
  • Registration Deadline: Apr 18, 11

Gaiatri Yoga and Heart Yoga join again for another 200 hour Yoga Teacher Training program in beautiful Nelson, BC

Advanced Teacher Training ~ Bali, Indo

  • Date: Mar 28, 2011
  • Tuition: 1600
  • Registration Deadline: Mar 15, 11

Level One, Two, Three Combo over 9 weekends

  • Date: Jan 18, 2011
  • Tuition: 3000
  • Registration Deadline: Nov 1, 10

Join Ally Bogard and stellar guest teachers in Calgary for our convenient weekend option of our popular Yoga Teacher Training starting January 2011.

Gaiatri Yoga and Heart Yoga Teacher Training Level 3 - Nelson BC

  • Date: Oct 17, 2010
  • Tuition: 1255
  • Registration Deadline: Oct 10, 10

Gaiatri Yoga and Heart Yoga team up again to offer a retreat-style immersion to complete one's 200 hour Yoga Teacher Training journey.


Ally Bogard's Wall

Contact Ally Bogard

Nelson, BC
Canada

1 (250) 509-0707

ally@gaiatri.com


Blogging...

True Nature

There is a reason why Yoga teachers use so many metaphors and associations with nature when guiding a class in asana or meditation. Whether it be inspired by the beauty of trees,…

Becoming a Yoga Teacher Q & A

I’m thinking about becoming a yoga teacher, where do I start?

The individual Yogic path is as diverse and varied as the practitioners themselves. For this reason, it’s impossible to give you…

An Eternal Beginner…

For me, the start of a new year feels like pure potential. I’m not into resolutions, but I am drawn to the symbolic gesture of starting fresh. For me, 2008 has been…

To Demo or not to Demo?

After a number of years teaching, and a whole bunch of teacher training programs, Anna Colin and Ally Bogard discuss their perspective on the act of demoing while teaching a yoga class.…

Evoking the Light

What better timing to write on the topic of the evocation of light, than with the smell of spring in the air and longer, brighter days. At a time when the world…

A Conspiracy Theory

I think we can all connect with times in life when things have felt hard, confusing, stuck and that the entire universe is out to get us. To a dear friend not…

Sama Vritti Pranayama - Equal Wavelength Breath

In this brief edition of Gaiatri Yoga’s Om Studio you will be lead through a pranayama practice known as Sama Vritti. This is a calming and balancing breath that can be used…

Pada Bandha: Aligning your Feet

Want to learn correct alignment of the feet? This is the podcast for you.

Follow the River and You Will Find the Sea

I have spent the better portion of the last ten years of my life in, on, and around rivers. Whether it is watching them gently roll by, gripping excitedly while whitewater kayaking,…

Bhastrika Pranayama

In this Podcast, learn Bhastrika Pranayama, an incredibly powerful, toning and deeply effective breath technique to increase cardiovascular health, immunity, and overall vitality.

Active and Passive Hand Adjustments

A quick but effective overview of simple adjustments a teacher can offer a student to create a positive response while utilizing hands-on enhancements.

Faith at the Edge of a Cliff

It is quite common for me to receive phone calls or emails after an Immersion or a Level 1 Teacher Training of people doubting their ability and skill or if they are…

Practicing for the “Stoke”

After returning from Bali after a very divinely inspired retreat with my dear friend and gifted teacher, Mara Branscombe, and then right into a Level 1 and Level 2 of the teacher…

When the sun is highest, it casts the biggest shadow

I recently attended a workshop with Andrew Harvey on the concept of Sacred Activism. Sacred Activism, he outlines, is a “transforming force of compassion-in-action that is born of a fusion of deep…