Level Three Caroline
- Date: Nov 14, 2010
- Tuition: 1700
- Registration Deadline: Sep 15, 10
Join us for our only retreat style Level Three of 2010.
Ally Bogard
Yoga Teacher
Ally’s philosophy: if it doesn’t create joy, it isn’t worth doing. Her classes emphasize playfulness, self-expression, strength and a deep reverence for the teachings that flow through each of us as we practice. Vipassana meditation and the teachings of Anusara and John Friend most heavily influence Ally’s current inspiration. Her training and continual learning has been enriched by Trinity Yoga and all of the incredible teachers on the path.
Her exploration through Latin America and India and the white water rivers and mountains of North America has enabled her to apply attentiveness, awareness and wonderment learnt on the mat to all aspects of everyday life and play.
Events led by Ally Bogard
Level Three Calgary
- Date: Jun 11, 2010
- Tuition: 999
- Registration Deadline: Apr 1, 10
This will be one of two Level Three course offered in 2010. This option will run over two weekends in Calgary during June (11-13th) and July (9-11th).
Level Two Nelson
- Date: May 22, 2010
- Tuition: 899
- Registration Deadline: Jun 1, 10
Join us in beautiful Nelson BC for a full week or learning and growth next summer.
Level One Calgary
- Date: Apr 12, 2010
- Tuition: 799
- Registration Deadline: Mar 1, 10
Join us for one of our week long training in Calgary next Spring.
Feelin’ Too Alive to Retreat - Bali Yoga & Surf Getaway
- Date: Mar 22, 2010
- Tuition: 1799 1499
- Registration Deadline: Jan 1, 10
There is a time to retreat, and then there is a time to get wildly expansive. This March let‘s go for ultimate freedom!
Ally Bogard's Wall
Contact Ally Bogard
Nelson, BC
Canada
1 (250) 509-0707
ally@gaiatri.com
Blogging...
True Nature
There is a reason why Yoga teachers use so many metaphors and associations with nature when guiding a class in asana or meditation. Whether it be inspired by the beauty of trees,…
Becoming a Yoga Teacher Q & A
I’m thinking about becoming a yoga teacher, where do I start?
The individual Yogic path is as diverse and varied as the practitioners themselves. For this reason, it’s impossible to give you…
An Eternal Beginner…
For me, the start of a new year feels like pure potential. I’m not into resolutions, but I am drawn to the symbolic gesture of starting fresh. For me, 2008 has been…
To Demo or not to Demo?
After a number of years teaching, and a whole bunch of teacher training programs, Anna Colin and Ally Bogard discuss their perspective on the act of demoing while teaching a yoga class.…
Evoking the Light
What better timing to write on the topic of the evocation of light, than with the smell of spring in the air and longer, brighter days. At a time when the world…
A Conspiracy Theory
I think we can all connect with times in life when things have felt hard, confusing, stuck and that the entire universe is out to get us. To a dear friend not…
Sama Vritti Pranayama - Equal Wavelength Breath
In this brief edition of Gaiatri Yoga’s Om Studio you will be lead through a pranayama practice known as Sama Vritti. This is a calming and balancing breath that can be used…
Pada Bandha: Aligning your Feet
Want to learn correct alignment of the feet? This is the podcast for you.
Follow the River and You Will Find the Sea
I have spent the better portion of the last ten years of my life in, on, and around rivers. Whether it is watching them gently roll by, gripping excitedly while whitewater kayaking,…
Bhastrika Pranayama
In this Podcast, learn Bhastrika Pranayama, an incredibly powerful, toning and deeply effective breath technique to increase cardiovascular health, immunity, and overall vitality.
Active and Passive Hand Adjustments
A quick but effective overview of simple adjustments a teacher can offer a student to create a positive response while utilizing hands-on enhancements.
Faith at the Edge of a Cliff
It is quite common for me to receive phone calls or emails after an Immersion or a Level 1 Teacher Training of people doubting their ability and skill or if they are…