Both on and off the mat Trisha invites the flow of grace. A former dancer and dedicated yogini of over ten years, Trisha delights in connecting movement and meaning. She received her yoga teaching certification with Trinity Yoga. She then joined their team to assist trainings throughout Western Canada. Drawn to India on multiple occasions, Trisha furthered her studies at the Krishnamacharya Yoga Mandarim. In 2006 she discovered Anusara Yoga® and immediately resonated with its elegant alignment principles and philosophy of intrinsic goodness. Grateful to all her teachers, she studies often with John Friend and Sianna Sherman. An Anusara-inspired™ yoga teacher, Trisha creates a safe space in which to learn, play, heal and grow. Her classes balance strength and softness; discipline and delight; contemplation and creative expression. Her teaching is infused by studies in therapeutics, Tantric philosophy, sacred activism and the shamanic arts. Trisha currently teaches public classes at Shanti Yoga, Nelson, BC. She also facilitates trainings with Gaiatri Yoga and Beyond and offers her own retreats and workshops. She inspires a deep connection to nature, community and the true teacher within.

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Events led by Trisha Wilson

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