Ki Essentials is a popular community based Yoga Centre and Massage & Wellness Clinic. With two studios and a group of knowledgeable and dynamic Certified Instructors, Registered Massage Therapists and highly trained Wellness Practitioners, Ki Essentials offers yoga, massage therapy and other healing arts in a comfortable and welcoming environment.

The art and science of yoga restore the body and quiet a busy mind. Whether you’re an athlete or just need a break, Ki Essentials brings the best in yoga through drop-in or registered classes. Choose from Hatha, Anusara InspiredTM, Hatha Raja, Flow or Restorative yoga. Yoga Therapy is also offered for those recovering from an illness or injury.

Our Wellness Practitioners can help you heal from injuries through Deep Tissue Massage, Reiki and CranioSacral therapy. Or treat yourself to a restorative massage or hot stone for a complete wellness experience. Ask about our yoga and meditation supplies and healing jewelry.

Ki Essentials is also committed to providing information and products that support the health and well-being of our community members.

Events at Ki Essentials Inc.