Gaiatri News & Blog..
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Latest Blog Posts
Ayurvedic Winter Tips
Amongst the Winter Solstice and deeper into the cold, the dry aspects of the season create the risk of the doshas Vata and Kapha to run the risk of becoming unbalanced. The…
Faith at the Edge of a Cliff
It is quite common for me to receive phone calls or emails after an Immersion or a Level 1 Teacher Training of people doubting their ability and skill or if they are…
Lemonade Recipe from a Level 3 Grad
Just finished level II teacher training in Calgary. What a great feeling. Now I am back in Lethbridge preparing for the heat of the summer which is upon us. I am making…
Just Sitting
I’d love to share a really simple contemplative practice that I’ve learned through the Radiant Mind course. Before I learned this simple practice of “just sitting”, I was pretty sure that seated…
Tips for Teaching a Yoga Class
Check out this comprehensive article from AnmolMehta.Com on teaching a Kundalini yoga class. Even if you’re not a Kundalini teacher, this article has lots of thoughtful tips for leading a class. I…